resource library
Kid & Parent Resources
PRINTOUTS
Feelings Thermometer
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Grit Thermometer
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Kids Thought Record
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Thought Record
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Colorful Feelings Worksheet
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Problem Solving Plan
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Study Exposure Sheet
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Exercise Tracker
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Box Breathing
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Daily Activity Schedule
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Daily Thought Record
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Feelings Thoughts Behaviors
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ARTICLES & PODCASTS
Solutions for Kids’ Sleep Problems
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How to Solve Social Problems at School
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Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids
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What Happened to American Childhood?
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Learning the Hard Way
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Dealing with COVID Back-to-School Anxiety
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3 Ways to Help Kids Manage Emotions During Covid
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Meet the Author: Elisa Nebolsine is Helping Teach Young People True Grit
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Helping Kids Grow during a Pandemic
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Episode 64: Raising Kids with Grit and Resilience
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How to Help Kids Persist When They Want to Quit
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How To Talk — And Listen — To A Teen With Mental Health Struggles
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The Treatment for Adolescents with Depression Study
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Child/Adolescent Anxiety Multimodal Study: rationale, design, and methods
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Cognitive Therapy: A Dynamic and Engaging Approach for Anxious Kids
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CAMS Study: Cognitive Behavioral Therapy, Sertraline, or a Combination in Childhood Anxiety
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Exposure Therapy Plays Big Role in Treating Teen Anxiety
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MTA Study Summary
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WEBSITESBeck Institute
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Academy for Cognitive Therapy
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Anxiety Disorders Association of America
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International OCD Foundation
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RECOMMENDED READING
Therapist resources
INVENTORIES
Cognitive Therapy Rating Scale
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Cognitive Therapy Rating Scale Manual
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Depression Self Rating Scale for Children
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FAQs about Tics, OCD, and Tourettes
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Screen for Child Anxiety Related Disorders
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Children’s Yale-Brown Obsessive Compulsive Scale
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